Photo: Kevin McCutcheon
Sausage & Bean Stew
7 ingredients
Serves 3
openrecipes
A comforting autumn stew, adaptable for any tastes and wonderful with a grating of cheese and hunk of crusty bread.
Estimated Nutrition (whole recipe, rough)
717
Calories
23g
Protein
53g
Fat
41g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red or yellow pepper, sliced
- 1 red onion, sliced
- 5 sausages of your choice, sliced or torn into bite-size pieces
- A clove of garlic
- 1 can butter or kidney beans
- 1 can of chopped tomatoes
- A splash of olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes