Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
568
Calories
16g
Protein
41g
Fat
38g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml/5fl oz Italian olive oil
- 8 Italian pork sausages (available in most supermarkets or good delis)
- 4 tbsp chopped fresh rosemary
- 2 cloves garlic, cut in quarters
- 1 tsp finely chopped dried chilli
- 4 carrots, peeled and finely chopped
- 4 celery sticks, finely chopped
- 2 x 400g/14oz tinned borlotti beans, drained and rinsed
- 2 x 400g/14oz tinned cannellini beans, drained and rinsed
- salt to taste
- 400ml/14fl oz boiling water
- 20 cherry tomatoes, halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes