Photo: Markus Spiske
Sausage & egg baps with spicy tomato sauce
8 ingredients
10 min + 20 min
Serves 4
openrecipes
Give the humble sausage sarnie the brunch treatment by serving it in buns with fresh, piquant homemade ketchup
Estimated Nutrition (whole recipe, rough)
605
Calories
20g
Protein
46g
Fat
28g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 Cumberland sausages
- 1 tsp vegetable oil
- 4 large eggs
- 4 large soft white or wholemeal baps
- 4 large, ripe plum tomatoes , chopped
- 1 tsp English mustard powder
- ½ tsp chilli flakes
- 1 tbsp each red wine vinegar , soft brown sugar, tomato ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes