Photo: Mockup Graphics
Scallops with red pepper dressing
11 ingredients
15 min + 35 min
Serves 4
openrecipes
Fat, sweet scallops are quite expensive, but for a smart dinner party starter, this dish is worth every penny
Estimated Nutrition (whole recipe, rough)
503
Calories
28g
Protein
26g
Fat
45g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp cumin seeds , freshly ground
- 1 tsp fine sea salt
- 3 red peppers
- 2 banana shallots , peeled (or use 3 ordinary shallots)
- 2 garlic cloves , peeled
- olive oil
- 1-2 tbsp red wine vinegar
- 12 king scallops
- 15g butter
- ½ lemon , to squeeze
- chives , finely chopped, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes