Photo: Gabriel Gurrola
Scallops baked in the shell
8 ingredients
Serves 4
openrecipes
A great dinner party starter - you can make it ahead and cook the scallops at the last minute
Estimated Nutrition (whole recipe, rough)
297
Calories
26g
Protein
12g
Fat
17g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Dessert Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chervil | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 carrot , cut into julienne strips
- 1 leek , cut into julienne strips
- butter
- Sauternes or other dessert wine
- ½ a small bunch of tarragon , chopped
- ½ small bunch of chervil , chopped
- 4 large scallops (1 per person), sliced in half horizontally
- 1 sheet of ready-rolled puff pastry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes