Photo: Jonathan Farber
Sausages with winter veg mash
6 ingredients
8 min
Serves 2
openrecipes
Try this simple dish on a cold, wintery evening when only comfort food will do.
Estimated Nutrition (whole recipe, rough)
725
Calories
29g
Protein
36g
Fat
76g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Parsnip | 1/2 cup (78g) | 55 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sausages , regular or reduced-fat
- 2 parsnips
- 2 or 3 medium potatoes
- 175g Brussels sprouts
- 4 tbsp milk
- 1 tbsp wholegrain mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes