Photo: Joseph Gonzalez
Scrumbled egg with carrot
4 ingredients
Serves 2
openrecipes
Love to taste this healthful scrumbled egg with a twist of carrot on it!
Estimated Nutrition (whole recipe, rough)
222
Calories
7g
Protein
19g
Fat
7g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eggs, mixed
- 1 carrot, crushed
- a pinch of salt
- cooking oil, any
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes