Photo: Joseph Gonzalez
Scrambled egg, smoked trout & chive bagels
5 ingredients
Serves 2
openrecipes
There's no need to keep scrambled eggs just for brunch, they make a pretty decent supper dish too
Estimated Nutrition (whole recipe, rough)
426
Calories
16g
Protein
18g
Fat
49g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bagel | 1 medium (89g) | 245 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Chive | 1 tbsp (3g) | 1 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bagels , split (use multi-grain for a low gi)
- 4 eggs
- 50g smoked trout , sliced
- 25g butter
- a few chives , snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes