Photo: David Holifield
Raid-the-cupboard tuna sweetcorn cakes
9 ingredients
15 min + 25 min
MAKES 4
openrecipes
Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper
Estimated Nutrition (whole recipe, rough)
904
Calories
44g
Protein
20g
Fat
133g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sweetcorn | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g potatoes , quartered
- 2 tbsp mayonnaise , plus extra to serve
- 2 x 185g cans tuna , drained
- 198g can sweetcorn , drained
- small bunch chives , snipped, or 1 tsp dried parsley
- 2 eggs , beaten
- 100g dried breadcrumbs
- sunflower oil , for frying
- salad and your favourite dressing, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes