Photo: Priscilla Du Preez
Seafood pie & Merrydown cider
14 ingredients
Serves 4
openrecipes
Merrydown cider adds a delicious summer flavour to these tasty seafood pies!
Estimated Nutrition (whole recipe, rough)
1301
Calories
87g
Protein
41g
Fat
142g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cider | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the filling.
- 250g Icelandic cod fillet, skinned
- 250g haddock fillet, skinned
- 100ml vegetable stock
- 300ml Merrydown Vintage Dry Cider
- 250g fresh mixed seafood or prawns
- 2½ tbsp olive oil
- 1 onion, finely chopped
- 25g softened butter
- 50g plain flour
- 20g fresh parsley, finely chopped
- For the topping.
- 500g waxy potatoes, peeled and thinly sliced
- 2 leeks, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes