Photo: Eaters Collective
Seafood Pasta
12 ingredients
Serves 2
openrecipes
saffron pasta with creamy seafood sauce
Estimated Nutrition (whole recipe, rough)
428
Calories
26g
Protein
34g
Fat
9g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Spaghetti for two â€" 200g
- A quarter to half a teaspoon of saffron strands
- 200g of peeled cooked prawns (unfrozen)
- 100g of squid sliced unto 1cm rings
- 200ml of thick single cream (or cheap double cream)
- 1 tsp of garlic granules
- 1 walnut sized knob of butter
- 1 tsp of olive oil
- Quarter tsp of cayenne pepper
- 1tsp of lemon juice
- Good twist of freshly ground white pepper and salt to taste
- 1 tsp of chopped fresh parsley to dress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes