Photo: Sorin Gheorghita
Seafood Lasagne
16 ingredients
Serves 6
openrecipes
Creamy rich delicious seafood dish, a huge family favourite in our household!
Estimated Nutrition (whole recipe, rough)
1296
Calories
79g
Protein
47g
Fat
132g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter
- 1 onion sliced
- 2 sticks celery, sliced
- 40g flour
- 150ml milk
- 300ml single cream
- 150ml white wine
- finely grated juice and rind of 1 lemon
- salt and black pepper
- half a carrot, cut into thin matchsticks
- 350g white fish skinned and cut into chunks
- 350g salmon, skinned and cut into chunks
- 225g peeled prawns
- 30ml fresh chopped dill
- 100g grated parmesan cheese
- 9 sheets of lasagne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes