Photo: Eiliv Sonas Aceron
Semiya Payasam
9 ingredients
Serves 2
openrecipes
A preparation of milk and vermicelli sweetened with sugar.
Estimated Nutrition (whole recipe, rough)
266
Calories
9g
Protein
8g
Fat
42g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ghee | not in our table | 0 |
| Cashew Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- roasted vermicelli (semiya) - 1 cup
- milk - 1 ½ litre
- sugar - ¾ cup or to taste
- ghee - 1 tbsp
- cashew nuts - 2 tbsp
- raisins - 1 tbsp
- cardamom powder - ¼ tsp
- Roasted vermicelli is available in super markets.
- If it is not available, roast ordinary vermicelli in a little ghee and use.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes