Photo: Wesual Click
Seeded flatbreads
7 ingredients
45 min + 30 min
Makes 12
openrecipes
Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping
Estimated Nutrition (whole recipe, rough)
866
Calories
17g
Protein
29g
Fat
133g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Seed | not in our table | 0 |
| Nigella Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7g sachet dried yeast
- 1 tsp caster sugar
- 400g strong white bread flour
- 200g wholemeal bread flour
- oil , for greasing
- 1 tbsp kalonji seeds (also called black onion seeds or nigella seeds)
- 2 tbsp sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes