Photo: Anna Pelzer
Shaved fennel & cucumber salad
5 ingredients
Serves 4
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It's easy to cook like a pro when you've mastered the mandolin for this simple salad
Estimated Nutrition (whole recipe, rough)
174
Calories
2g
Protein
14g
Fat
14g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium fennel bulbs
- 1 cucumber , peeled
- 1 lemon , pith cut off, segments sliced and any juices collected
- 1 red chilli , finely chopped
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes