Photo: Cala
Shallot soup with watercress purée
14 ingredients
15 min + 30 min
Serves 4
openrecipes
This delicate soup packs a subtle punch with its vibrant seasonal ingredients
Estimated Nutrition (whole recipe, rough)
661
Calories
40g
Protein
22g
Fat
82g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 large banana shallots , peeled and sliced - the finer the better
- 3 garlic cloves , sliced
- few sprigs thyme
- 50g butter
- 2 potatoes , peeled and diced
- 1l chicken or vegetable stock
- 3 bay leaves
- 200ml double cream
- 1 small onion , finely diced
- 1 garlic clove , sliced
- 25g butter
- 150ml double cream
- 3 bunches watercress , washed
- squeeze lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes