Photo: Emiliano Vittoriosi
Seven-hour lamb
8 ingredients
15 min
Serves 6
openrecipes
Slow cooked, melt-in-the-mouth meat that needs 7 hours in the oven but little more than 7 minutes work for the chef
Estimated Nutrition (whole recipe, rough)
396
Calories
27g
Protein
21g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large leg of lamb , about 3kg/6lb 8oz
- 4 onions , sliced
- 8 garlic cloves , peeled, but left whole
- 4 carrots , leave whole if small or quarter lengthways
- 300ml white wine
- 300ml stock , use what you have
- 2 tbsp Armagnac or Madeira, optional, to finish
- thyme sprigs, to finish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes