Photo: Anna Pelzer
Shredded greens salad
7 ingredients
20 min
Serves 10
openrecipes
A crunchy salad of apples, fennel, cucumber, celery and spring onions - a healthy and light side dish for a crowd
Estimated Nutrition (whole recipe, rough)
318
Calories
4g
Protein
14g
Fat
50g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 limes
- 2 green apples , cut into matchsticks
- 2 fennel bulbs , cut into matchsticks
- 1 cucumber , deseeded and cut into matchsticks
- 3 celery sticks, cut into matchsticks
- 6 spring onions , cut into matchsticks
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes