Photo: Wesual Click
Simple Flatbreads
6 ingredients
Serves 6
openrecipes
These Middle Eastern inspired breads are the perfect accompaniment to any curry or tagine, and better yet you don't have to wait for them to prove.
Estimated Nutrition (whole recipe, rough)
580
Calories
13g
Protein
15g
Fat
96g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Nigella Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 170g Plain Flour
- 1 Tablespoon Vegetable Oil
- ½ Teaspoon Ground Black Pepper
- A Pinch of Salt
- 125ml Water
- 1 Tablespoon Nigella Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes