Photo: Sam Loyd
Slow-roasted pork belly & chicory
8 ingredients
10 min
Serves 6
openrecipes
A relaxed roast to feed a crowd - the tender chicory and delicious juices mean you needn't cook separate veg and gravy
Estimated Nutrition (whole recipe, rough)
421
Calories
28g
Protein
28g
Fat
15g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chicory | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg pork belly piece, skin scored
- 4 tsp olive oil , plus extra for greasing
- 6 heads chicory , red or white or both
- 3 garlic cloves , halved
- 4 thyme sprigs
- 300ml cider
- 1 tbsp Dijon mustard
- 2 tbsp brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes