Photo: Emiliano Vittoriosi
Slow-cooked lamb with vegetables
9 ingredients
15 min
Serves 6
openrecipes
Take time to make a cracking bit of lamb - the slow cooking makes the lamb melt-in-the-mouth
Estimated Nutrition (whole recipe, rough)
677
Calories
34g
Protein
22g
Fat
85g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 onions , cut into thick slices
- 500g carrots , cut into chunks
- 2 whole garlic heads, separated into cloves
- a large handful of thyme and rosemary
- 2½kg leg of lamb
- 1 bottle of dry white wine
- 1kg potato , thickly sliced
- 1 butternut squash , chopped into chunks
- 500g cherry tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes