Photo: Eiliv Sonas Aceron
Smoked haddock & colcannon
5 ingredients
Serves 2
openrecipes
Colcannon, the traditional Irish potato dish, is a great accompaniment to creamy smoked haddock
Estimated Nutrition (whole recipe, rough)
501
Calories
43g
Protein
14g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mashed Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 smoked haddock fillets, preferably undyed about 140g/5oz each
- good splash milk
- 2 eggs
- 450g pack ready-made colcannon or other flavoured ready-made mashed potato
- handful chives , snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes