Photo: Alexander Maasch
Smoked haddock & cauliflower cheese
10 ingredients
Serves 4
openrecipes
Could the comforting classic get any better? John Torode thinks so, and adds smoked fish, Gruyère cheese and spinach
Estimated Nutrition (whole recipe, rough)
958
Calories
56g
Protein
28g
Fat
120g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ a small cauliflower , broken into florets
- whole milk , for poaching
- butter , for greasing
- 200g young spinach , wilted
- 4 pieces skinless smoked haddock fillet, approx 125g each
- 25g butter
- 25g plain flour
- 300ml whole milk
- 100g Gruyère , grated, plus a handful to top
- 1 egg yolk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes