Photo: Ernest Porzi
Smoked haddock & Jerusalem artichoke gratin
9 ingredients
25 min
SERVES 4 as a starter
openrecipes
This fish bake is a flavoursome warmer and uses dense Jerusalem artichokes in place of potatoes
Estimated Nutrition (whole recipe, rough)
842
Calories
44g
Protein
20g
Fat
124g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800g Jerusalem artichokes
- squeeze lemon juice
- 25g unsalted butter , plus extra for dotting
- 5 shallots , finely sliced
- 2 bay leaves
- 1 large thyme sprig, leaves picked
- 250ml double cream
- 350g smoked haddock , skinned and cut into 2cm cubes
- 25g white breadcrumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes