Photo: Anna Pelzer
Smoked duck salad
8 ingredients
10 min
Serves 2
openrecipes
Here's our simple version of a very special restaurant-style salad, inspired by a Galvin brothers dish
Estimated Nutrition (whole recipe, rough)
551
Calories
23g
Protein
30g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Almond | 1 almond (1.2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- small handful pomegranate seeds
- 3 tbsp flaked almonds , toasted
- large handful frisée lettuce
- small bunch chives , snipped
- 1 orange , juiced
- 3 tbsp red wine vinegar
- squeeze honey
- 120g pack sliced smoked duck breast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes