Photo: Caroline Attwood
Smoky chermoula salmon
11 ingredients
30 min + 15 min
Serves 4
openrecipes
Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish
Estimated Nutrition (whole recipe, rough)
359
Calories
21g
Protein
28g
Fat
7g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 salmon fillet , skin on is essential, weighing about 500g/1lb 2oz
- 4 garlic cloves
- bunch coriander , roughly chopped, plus extra to serve
- ½ tbsp coriander seeds
- 1 tbsp powdered cumin
- 1 tbsp smoked paprika
- ½ tsp cayenne pepper
- 4 tbsp olive oil
- juice 1 lemon
- pinch saffron strands
- 1 red chilli , deseeded and chopped, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes