Photo: Anna Pelzer
Smoked venison with melon salad
8 ingredients
20 min
Serves 2
openrecipes
An easy and impressive summer starter for two. The succulence of melon is a great contrast to the richness of cured meats
Estimated Nutrition (whole recipe, rough)
704
Calories
51g
Protein
45g
Fat
22g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Melon | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ a honeydew melon , deseeded
- 100g pack smoked venison (or use smoked duck or prosciutto)
- bunch watercress
- ½ a cucumber , peeled into ribbons, seeds discarded
- 1 tsp clear honey
- 1 heaped tsp wholegrain mustard
- 2 tbsp olive oil , plus extra for drizzling
- 2 tsp white wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes