Photo: David Holifield
Smoked Haddock Fishcakes
7 ingredients
Serves 4
openrecipes
Simple yet tasty - serve on a bed of Rocket and top with a Poached Egg or simply eat with Baked Beans - YUMMY!
Estimated Nutrition (whole recipe, rough)
950
Calories
42g
Protein
27g
Fat
132g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g chopped Potatos (Floury variety)
- Tin Sweetcorn
- 300g Smoked Haddock Fillets (boneless)
- Knob of Butter
- Plain Flour for Dusting
- 2 Tbsp Oil for Frying
- 1 Tbsp Chopped Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes