Photo: Eaters Collective
Spaghetti with walnuts, raisins & parsley
8 ingredients
10 min + 15 min
Serves 4
openrecipes
Use up leftover Christmas fruit and nuts in this superhealthy and super quick meal
Estimated Nutrition (whole recipe, rough)
527
Calories
44g
Protein
27g
Fat
28g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g spaghetti
- 2 tbsp olive oil
- 2 onions , sliced
- 5 tbsp raisins or sultanas
- 250ml chicken or vegetable stock
- 50g Parmesan , grated
- 5 tbsp chopped walnuts
- small bunch flat-leaf parsley , finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes