Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
1072
Calories
64g
Protein
33g
Fat
124g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Snapper | 100g cooked | 128 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Burrito | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g snapper, flathead or blue-eye cod fillets
- 75g (1/2 cup) plain flour
- 35g packet taco seasoning
- Vegetable oil, to shallow fry
- 12 Mexican Burrito Tortillas (soft)
- Tomato Salsa
- Guacamole
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes