Photo: Lily Banse
Smooth Talking Chicken
3 ingredients
Serves 4
openrecipes
Very easy recipe with minimal ingredients, that tastes great.
Estimated Nutrition (whole recipe, rough)
328
Calories
32g
Protein
17g
Fat
10g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tbsp of Olive Oil
- 2 Vegetable stock cubes
- 4 Chicken Breasts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes