Photo: Spencer Davis
Smoky pork & black bean tacos
12 ingredients
10 min + 15 min
Serves 4
openrecipes
Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado
Estimated Nutrition (whole recipe, rough)
823
Calories
40g
Protein
56g
Fat
45g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp vegetable oil
- ½ red onion , chopped
- 2 tsp each smoked paprika and ground cumin
- 500g pack lean pork mince
- 300ml passata
- 5 tbsp barbecue sauce
- 400g can black beans , drained
- small bunch coriander , chopped
- 8 taco shells
- 1 ripe avocado , peeled and sliced
- ½ iceberg lettuce , finely shredded
- soured cream , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes