Photo: Anna Pelzer
Smoky maple duck salad
7 ingredients
10 min + 20 min
Serves 2
openrecipes
The chilli paste in this recipe can easily be swapped for harissa if easier. Either way it's a winner
Estimated Nutrition (whole recipe, rough)
448
Calories
20g
Protein
29g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Radish | 1/2 cup (58g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck breasts , skin on and slashed
- 3 tbsp maple syrup
- 1 garlic clove , crushed
- 1 tbsp chipotle chilli paste (we like Discovery. Adjust to taste if you're using a different brand)
- 160g bag bistro salad
- bunch radish , about 200g/8oz, thinly sliced or grated
- 1 tbsp sherry vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes