Photo: Claudio Schwarz
Speedy spicy turkey rice
9 ingredients
5 min + 10 min
Serves 2
openrecipes
Put your leftover Christmas turkey and ham to good use with this super fast egg-fried rice
Estimated Nutrition (whole recipe, rough)
926
Calories
75g
Protein
37g
Fat
68g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp sesame oil
- 2 eggs , beaten
- 1 red chilli , sliced (optional)
- small bunch spring onions , chopped
- 300g cold cooked rice (or use a pouch of straight-to-wok rice)
- 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
- 85g frozen peas
- 2 thick slices ham , chopped
- 100g/4oz shredded leftover turkey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes