Skip to main content
Speedy salmon and leek one-pot
Photo: Caroline Attwood

Speedy salmon and leek one-pot

7 ingredients 25 min Serves 4 openrecipes
Speedy salmon and leek one-pot

Foolproof microwave fish in just 3 trouble-free steps

Share this recipe

Estimated Nutrition (whole recipe, rough)

559
Calories
25g
Protein
27g
Fat
58g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Olive Oil 1 tbsp (14g) 119
Cherry 1 cup (138g) 87
Honey 1 tbsp (21g) 64
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Lemon juice of 1 lemon (48ml) 12
Mustard 1 tsp (5g) yellow 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 700g leeks , finely sliced
  • 3 tbsp olive oil
  • 2 tbsp wholegrain mustard
  • 2 tbsp clear honey
  • juice of half a lemon
  • 250g pack cherry tomatoes , halved
  • 4 skinless salmon fillets , about 175g/6oz each

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.