Photo: Chad Montano
Speedy microwave pizza toastie
4 ingredients
5 min + 1 min
Serves 2
openrecipes
Who needs to order in, with this speedy kid-friendly favourite on offer?
Estimated Nutrition (whole recipe, rough)
1024
Calories
55g
Protein
23g
Fat
144g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices wholemeal bread
- 1 tomato , sliced, or 2 tbsp ready-made tomato pasta sauce
- 125g ball mozzarella , drained, patted dry and thinly sliced
- 2 slices ham
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes