Photo: Element5 Digital
Cherry Mango Smoothie Recipe
3 ingredients
1 serving
openrecipes
Sleep-inducing smoothie that will send you quickly off to slumberland. This Cherry Mango Smoothie recipe is high in sleep inducing ingredients, such as cherries...
Estimated Nutrition (whole recipe, rough)
335
Calories
11g
Protein
9g
Fat
59g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Cherry | 1 cup (138g) | 87 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mango (fresh or frozen)
- 1 cup frozen unsweetened tart cherries
- 1 cup skim milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes