Photo: Eaters Collective
Spanish seafood pasta
8 ingredients
Serves 4
openrecipes
Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice
Estimated Nutrition (whole recipe, rough)
463
Calories
44g
Protein
6g
Fat
57g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Pea | 1/2 cup (72g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g short pasta shapes (we used orzo )
- 1 chicken stock cube
- 1 tsp turmeric or a large pinch of saffron strands
- 85g chorizo , diced
- 200g pack mixed cooked seafood
- 2 roasted red peppers ,from a jar, sliced
- 100g frozen peas
- 2 tbsp chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes