Photo: Lars Blankers
Spanish potatoes
7 ingredients
5 min + 40 min
Serves 4
openrecipes
These smoky, spiced potatoes are a great accompaniment for white fish or chicken
Estimated Nutrition (whole recipe, rough)
319
Calories
6g
Protein
14g
Fat
47g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp oil
- 3 tbsp tomato purée
- 1 tsp smoked paprika
- 800g potatoes , cut into small chunks
- 4 garlic cloves
- juice ½ lemon
- handful flat-leaf parsley leaves, roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes