Photo: Lars Blankers
Spanish omelette
6 ingredients
10 min + 30 min
Serves 3 - 4
openrecipes
Fluffy vegetarian tortilla is a great meal to make with older children- this one's filled with peppers and potatoes
Estimated Nutrition (whole recipe, rough)
394
Calories
12g
Protein
18g
Fat
49g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g waxy potatoes , such as Charlotte
- knob of butter
- 2 small onions , finely sliced
- 1 red pepper , finely chopped
- 8-9 eggs
- 1 x 25g pack chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes