Photo: Elle Hughes
Cayenne Craze crab and Artichoke dip: Recipe
9 ingredients
serves 4-6, fills an 8 inch baking dish
openrecipes
This recipe was inspired buy a need to spice up the crab and artichoke dips that I taste at every cocktail party, I wanted something different. FOr Fathers day...
Estimated Nutrition (whole recipe, rough)
498
Calories
58g
Protein
19g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1c. Sour Cream
- 8 ounces Cream Cheese (softened)
- 1/2c. grated parmesan
- 2c. Artichoke hearts
- 1/2 pound crab meat (back fin)
- 1 large garlic clove
- 1T. lemon Juice
- 1T. Cayenne Craze, from iprobbq.com
- Parmesan and Parsley to garnish.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes