Photo: Dana DeVolk
Spanish baked prawns
6 ingredients
20 min
Serves 2
openrecipes
Sizzling spanish seafood, perfect for a summer's evening or a tapas party
Estimated Nutrition (whole recipe, rough)
248
Calories
24g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g raw king prawns , peeled and butterflied
- a small handful of parsley , chopped
- a large pinch of chilli flakes
- 2 tbsp olive oil
- 2 garlic cloves , thinly sliced
- 2 tbsp dry sherry , fino is good
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes