Photo: David Holifield
Spiced bubble & squeak cakes with cucumber salad
8 ingredients
Serves 2
openrecipes
Give your leftover potatoes and cabbage a lighter touch and make into hearty patties served with a fresh raita
Estimated Nutrition (whole recipe, rough)
560
Calories
31g
Protein
16g
Fat
80g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ onion , finely chopped
- olive oil
- 2 tsp madras curry powder
- 250g cooked potatoes
- 150g cooked Brussels sprouts or cabbage, sliced
- ½ small cucumber , seeds scraped out, sliced diagonally
- 3 tbsp low-fat natural yogurt
- ½ a small bunch mint , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes