Photo: Emiliano Vittoriosi
Spiced autumn lamb with butternut squash purée
8 ingredients
Serves 4
openrecipes
Not just for spring, this lamb roast will have a fuller flavour later in the year. Butternut squash makes it the perfect autumn lunch
Estimated Nutrition (whole recipe, rough)
534
Calories
26g
Protein
47g
Fat
3g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ tbsp cumin seeds
- ½ tbsp coriander seeds
- 1 garlic clove , crushed
- olive oil
- rack of lamb , 2 racks, each six bone, French trimmed
- 500g butternut squash or pumpkin, peeled and chopped
- butter
- a small handful coriander , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes