Photo: Eaters Collective
Spaghetti with romano peppers
10 ingredients
Serves 2
openrecipes
Fantastic tasting vegetarian dish, perfect for when you don't want to cook meat and ready in just 30 minutes
Estimated Nutrition (whole recipe, rough)
301
Calories
12g
Protein
21g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g spaghetti
- olive oil
- 1 red onion , sliced
- 2 garlic cloves , sliced
- 3 romano peppers , sliced into rings
- 2 tbsp red wine vinegar or lemon juice
- a large handul of small flat-leaf parsley sprigs
- 2 tbsp capers , rinsed and drained
- 2 chopped anchovies (optional)
- grated parmesan , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes