Photo: Eaters Collective
Spaghetti with lemon, Parmesan & peas
8 ingredients
Serves 2
openrecipes
This super healthy vegetarian pasta dish is quick to make, and makes the most of your store cupboard ingredients
Estimated Nutrition (whole recipe, rough)
462
Calories
23g
Protein
31g
Fat
26g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g spaghetti
- 100g frozen petits pois or garden peas
- 2 tsp olive oil
- 1 small onion , finely chopped
- 100g low-fat soft cheese with chives and onion
- 1 lemon , finely grated zest
- 3 tbsp finely grated Parmesan (or vegetarian alternative)
- 1 tbsp chopped fresh flatleaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes