Photo: Eaters Collective
Spaghetti with lemon & olives
9 ingredients
10 min
Serves 4
openrecipes
A quick and simple summer pasta dish
Estimated Nutrition (whole recipe, rough)
441
Calories
15g
Protein
41g
Fat
10g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g bag fresh or dried spaghetti
- 5 tbsp olive oil
- 50g pine nuts
- 5 fat garlic cloves , peeled
- good pinch dried chilli flakes
- 2 lemons
- handful parsley
- 100g pitted green olives , chopped if liked
- 5 tbsp grated fresh Parmesan (or vegetarian alternative), plus extra to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes