Photo: Alexander Maasch
Spiced goat's cheese dip
8 ingredients
15 min
Serves 4 - 6
openrecipes
Put this on the table for everyone to munch on while the main course is getting underway - use leftovers in the lunchbox
Estimated Nutrition (whole recipe, rough)
469
Calories
18g
Protein
32g
Fat
28g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Bread | 1 slice (30g) white | 79 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Hazelnut | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sesame seeds
- 1 tbsp skinned hazelnuts
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 200g soft rindless goat's cheese , such as Pant-Ysgawn
- 3-4 tbsp milk
- few mint leaves
- radishes and toasted bread or pittas to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes