Photo: Wesual Click
Spiced flat breads
10 ingredients
35 min + 10 min
Serves 8
openrecipes
Easy to make and delicious from the grill
Estimated Nutrition (whole recipe, rough)
800
Calories
13g
Protein
40g
Fat
96g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
| Fenugreek | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g plain flour
- 140g wholemeal flour
- 7g sachet easy-blend yeast
- 1 tbsp melted butter , plus extra for brushing
- 2 fat garlic cloves , chopped
- 1 large red or green chilli , seeded and chopped
- 2 tsp sesame seeds
- 2 tsp ground fenugreek or ground coriander
- 2 tbsp olive oil
- 2 tbsp chopped coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes