Photo: Andrew Ridley
Spiced rice & mushroom en croute
12 ingredients
Serves 6
openrecipes
This festive centrepiece makes a great veggie main course
Estimated Nutrition (whole recipe, rough)
651
Calories
16g
Protein
32g
Fat
80g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pastry | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g block puff pastry
- 1 egg , beaten
- 60g basmati rice
- a pinch turmeric
- 1 lemon , zested
- 1 onion , finely chopped
- 600g chestnut mushrooms , sliced
- butter
- a handful parsley and tarragon, chopped
- 1 tbsp dried cranberries
- 2 eggs , hard-boiled and chopped
- sesame seeds to decorate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes